Whats on the blog

Sample Blog

Sample Blog

Chocolate bar croissant cotton candy dessert. Cookie bear claw cotton candy gummi bears caramels cake jelly beans. Cookie ice cream cookie toffee tiramisu pudding tiramisu dragée toffee. Jujubes toffee biscuit jelly-o liquorice halvah soufflé. Muffin jujubes chupa...

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Sample Blog

Sample Blog

Chocolate bar croissant cotton candy dessert. Cookie bear claw cotton candy gummi bears caramels cake jelly beans. Cookie ice cream cookie toffee tiramisu pudding tiramisu dragée toffee. Jujubes toffee biscuit jelly-o liquorice halvah soufflé. Muffin jujubes chupa...

read more
Sample Blog

Sample Blog

Chocolate bar croissant cotton candy dessert. Cookie bear claw cotton candy gummi bears caramels cake jelly beans. Cookie ice cream cookie toffee tiramisu pudding tiramisu dragée toffee. Jujubes toffee biscuit jelly-o liquorice halvah soufflé. Muffin jujubes chupa...

read more
Did Someone Say, Tostones?

Did Someone Say, Tostones?

Live a healthy, happy and fulfilling life. I’ve got some of you hooked on tostones after one of my reviews, so I decided to make some homemade ones. If you bake them instead of the traditional way of frying them, tostones can be a healthy option. Green plantains are a...

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Perfect Way into Spring (Salad)

Perfect Way into Spring (Salad)

Live a healthy, happy and fulfilling life. You won’t find lettuce on this salad, but I can guarantee you a different flavor with every bite! The different fruits provide its own unique taste to this yummy spring salad! Ingredients:  ½ cup reduced-fat (2%) plain Greek...

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Must-Have Meatloaf

Must-Have Meatloaf

Live a healthy, happy and fulfilling life. Let's talk about this meat loaf!!!! This meat loaf is making it into my weekly rotation and the best part about it is that I am sneaking so many veggies the kids wont even notice! Ingredients: 1/3 cup low-sodium organic beef...

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Must-Have Meatloaf

Must-Have Meatloaf

Live a healthy, happy and fulfilling life. Let's talk about this meat loaf!!!! This meat loaf is making it into my weekly rotation and the best part about it is that I am sneaking so many veggies the kids wont even notice! Ingredients: 1/3 cup low-sodium organic beef...

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Flourless Chocolate Chickpea Brownies

Flourless Chocolate Chickpea Brownies

Live a healthy, happy and fulfilling life. I’m not the baker of the family, but these came out delicious! What to know the secret ingredient??? CHICKPEAS!!!! Yup, they replaced the flour that normally is used. I promise you won’t know the difference. I don’t feel...

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Refreshing as can be Summer Tomato Salad

Refreshing as can be Summer Tomato Salad

Live a healthy, happy and fulfilling life. Living in sunny paradise, Miami, it is so easy to get bored of the same old salad. As these hot days come in faster as we get close to summer, I wanted to share some ways to make 2 minute salads as refreshing as can be. This...

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Sweet Potato and Ham Stuffed Mushrooms

Sweet Potato and Ham Stuffed Mushrooms

Live a healthy, happy and fulfilling life. So freaking good! I love sweet potato and I usually keep it very basic, but glamming it up today! Sweet potato and ham stuffed mushrooms   12 baby portobello mushrooms, remove stems and gills 1 dash sea salt (or...

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Creamy Cauliflower Mash

Creamy Cauliflower Mash

Live a healthy, happy and fulfilling life. You were looking to change some veggie flavor? Well this creamy cauliflower mash does it! I'm trying to get creative with my veggies recipes so I don't get bored of the same thing over and over. With my timed nutrition meal...

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Tuna Melt on Roasted Portobello Mushroom

Tuna Melt on Roasted Portobello Mushroom

Live a healthy, happy and fulfilling life. Living in Florida, one of the things that you have on stock are tuna cans for hurricane season. Every season I buy a bunch of tuna cans and never eat them! Growing up, tuna was so boring. It went as far as mayonnaise and...

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Cheesy Steak Skillet

Cheesy Steak Skillet

Live a healthy, happy and fulfilling life. Wow, I love steak but sides are hard to come by. This brown rice and veggies side is full of flavor and definitely serves as a healthier and fuller dish. 1 Tbsp. + 1 tsp. ghee (organic grass-fed if possible), divided use 1...

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